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In The 49th State



  • If you haven’t taken a look at a salsa nutrition label lately, you might be surprised by what you find. Salsa is very low in calories (often under 20 calories per serving), and high in vitamins due to being made of fruits and vegetables. That makes it ideal not only as a snack, but as more »

  • The sushi business employs well over 20 thousand people in the world, which doesn’t even count the fishermen who rely on the business to buy their catch. This Japanese staple is quickly growing in popularity, especially in the United States, where we ate 40% more sushi between 2000 and 2005. A good quarter of sushi more »

  • Are you tired of sandwiches? Getting bored with burgers? Need something to liven up your couscous? If you’re in need of a new addition to your meals, then hummus may be the perfect answer. What is hummus? Hummus is made from chickpeas and tahini (a type of sesame paste), and it usually is made with more »

  • Cookies play a special role in our lives. The English word comes from the Dutch word kookie, which means “litte cake.” When bakers used to need to test their overs when baking a cake, they would put a little batter into a tin and cook that first. They have different names all over the world. more »

  • What’s one of the first things you do when you roll out of bed in the morning? Or the first thing that pops into your head when you’re feeling a bit too drowsy and have a whole list of things to do in the day ahead of you? Coffee. Good, strong, aromatic coffee, that has more »

  • Need a recipe that’s as tasty as it is easy? Check out this super delicious tres leches cake recipe! The Ingredients. – To make the cake, you’re going to need a box of white cake mix, four large eggs, and one-and-a-quarter cup of water. To make the tres leches, you’re going to need a cup more »