Top Benefits of Micro greens to Your Health
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Top Benefits of Micro greens to Your Health

Micro greens have experienced a surge in popularity, becoming a buzzword in the nutritional circles. Thanks to their unique color and flavor, these mini greens are a common accompaniment for chefs. Microgreens have been around for 20-30 years, and here is an interesting thing about them. Organic micro greens contain more minerals, antioxidants, and vitamins than full-sized plants. They are also easy, fast, and convenient to grow. This means that both amateur and experienced farmers can reap benefits of these nutritious plants.

Essentially, micro greens are tiny greens that are harvested between 7 and 14 days after germination. With less than 3 inches of length, they have a more intense flavor and high nutrient concentration. You can either use them as a side dish or add microgreens to salads as the main ingredient. So, what are the benefits of eating micro greens?

High Nutrients

The vegetables provide a myriad of nutrients. While Swiss chard has plenty of v

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The Use of Organic Micro Greens In Fine Dining Establishments

Food is an important part of life, it’s true. In fact, food is more than important – we need it to survive. But just because we need food to live doesn’t mean we can’t enjoy it as well. There is a lot of beauty to be had in food and food presentation, such as the incorporation of ingredients, a splash of color, or an eye for artistic design. The implementation of organic micro greens and types of edible flowers have been used for decades now to add a little something special, a little something extra to exquisite plates in restaurants around the country, and organic micro greens and the like can elevate a food or a particular meal out of the ordinary and into the realm