9 Top Reasons to Eat More Chocolate

9 Top Reasons to Eat More Chocolate

During various situations in life, many people turn to chocolate to make them feel better. But more than just putting a smile on your face, candy has numerous health benefits. For instance, people who eat chocolate are four times less likely to have depression compared to those who don’t. This is certainly not the only reason to visit your local candy store more frequently. In this article, we explain nine more reasons eating chocolate is healthy for you.

1. It Decreases Stroke Risk

With stroke being such a menace in many parts of the world, you’ll be glad to know that eating more chocolate can help protect you from this dangerous illness. So how much chocolate should you eat to reduce your risk of getting stroke? Well, experts say that 45 grams per week can lead to reduced stroke risk among women by about 20 percent. Chocolate has flavonoids which have antioxidant properties. These properties help fight stroke.

2. It Prevents Heart Disease

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Rekindle Your Childhood Memories with Old Fashioned Candy

Americans love chocolate and there’s no doubt about that, especially with statistics indicating the same. It is estimated that 18% of the world’s chocolate confectionery by value were eaten by Americans in 2015. Another statistic shows that each year, 2.8 billion pounds of chocolate are consumed in Americans, which is over 11 pounds per person. Really it’s a ‘sweet tooth nation’.

But taking a trip down the memory lane from your childhood, you can’t help but wonder if some of the old fashioned candy still exists and if they taste good as they did. Here is a list of retro candies that will make you feel nostalgic about those childhood moments.

1. Big League Chew

If you know the history of Big League Chew then you’ll appreciate the strides it has taken from a simple baseball-inspired chewy to a full-fledged household bubble gum, ideal for people of all ages. First developed in 1980, this nostalgic candy has sold over 800 million pieces of bubble gums