Wheatgrass, a superfood made from the Triticum aestivum plant, has many health benefits. It has long been hailed as a terrific ingredient to add to your diet in order to help with digestion, metabolism, and arthritis, as well as much more! Extracting wheatgrass and turning it into juice is one great way to include this in your diet. It’s also very easy! Today we will explore the benefits of drinking wheatgrass as well as how to get juice from wheatgrass.
Wheatgrass can help promote weight loss
Did you know that wheatgrass juice can help with weight loss? This is due to the thylakoids inside of the wheatgrass. While wheatgrass itself does not actually cause the weight loss, these thylakoids are known to help you feel fuller for longer? Since they can help you with feelings of satiety, you are able to eat less throughout the day, thus helping you with weight loss. Combined with exercise, this is not only going to help with your diet but can help increase overall feelings of health and wellness.
It’s filled with antioxidants
Another great reason to drink more wheatgrass? It’s a superfood that’s filled with antioxidants! Antioxidants help protect your body from free radicals. The more superfoods you include in your diet, the more your overall wellness can improve. Wheatgrass has antioxidants such as glutathione and vitamins C and E and has chlorophyll, which has plenty of known health benefits.
How to get juice from wheatgrass
Wheatgrass generally is not juiced using commercial fruit juicers. Due to the fibrous nature of wheatgrass, it is better to use a wheatgrass juice extractor machine. To get wheatgrass juice from a machine specifically made for it, you can simply harvest it, wash it thoroughly, and feed it through the juicer. After that, you can enjoy fresh wheatgrass juice!
If you own a juice bar and want to sell it to customers, adding a wheatgrass juicer to your inventory of commercial juicers can help you earn more money and extract juice quicker and more efficiently. Since wheatgrass juicers are built to handle the fibrous nature of the plant itself, it can help you serve delicious juice to your customers.
As you can see, having a commercial wheatgrass juicer on hand can help you either enjoy wheatgrass juice in your home or serve it to customers. Wheatgrass juice has many different health benefits for cardiovascular health and overall wellbeing.
Wondering how to get juice from wheatgrass? Want to learn more about commercial wheatgrass juice machines or wheatgrass juice itself? Leave a question or comment below and we will answer!