The Five Surprising Benefits Of Enjoying Peppermint Candies

The Five Surprising Benefits Of Enjoying Peppermint Candies

Millions of people love mint candies, and while they are great for freshening up your breath, they also have many other benefits that most people don’t realize. Whether you love candy mints on the regular or you only indulge once in a while here are some of the biggest benefits you can get from them.

The Five Benefits Of Mint Candies

  • Antioxidants. Peppermint candies, in particular, contain a surprising amount of antioxidants. Research has found that the peppermint oil used to create these mints is even higher than levels found in many fruits, vegetables, and cereals. This benefits you due to the fact that antioxidants help safeguard your body from infections and diseases. It also helps protect your cells from the attacks that occur when your body breaks down and processes food.
  • Fresh Breath. This is the most
Freshly Ground or Pre-Ground Coffee Makes All of the Difference

Freshly Ground or Pre-Ground Coffee Makes All of the Difference

There is a world of coffee out there beyond Starbucks. Nearly 65% of coffee is enjoyed during breakfast, 30% is consumed between meals and the other 5% is consumed with other meals. How you drink your coffee makes all of the difference in the world. Which do you prefer, pre-ground coffee or freshly brewed? The elixir of life, as some may call it, tastes different when freshly ground verses the pre-ground variety. If you have never tasted freshly brewed java, then you are missing out.

Fresh Ground Coffee Is Better

Many things influence consumers to make the choice to grind coffee beans. The general rule is that fresh is always better. Not many people understand this concept, but once they catch on a whole new world of phenomenal java is opened to them. A lot of times the first cup of freshly ground java is experienced in a café. That’s because a lot of restaurant and café owners know that freshly ground java is going to be a best seller.

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