9 Top Reasons to Eat More Chocolate
During various situations in life, many people turn to chocolate to make them feel better. But more than just putting a smile on your face, candy has numerous health benefits. For instance, people who eat chocolate are four times less likely to have depression compared to those who don’t. This is certainly not the only reason to visit your local candy store more frequently. In this article, we explain nine more reasons eating chocolate is healthy for you.
1. It Decreases Stroke Risk
With stroke being such a menace in many parts of the world, you’ll be glad to know that eating more chocolate can help protect you from this dangerous illness. So how much chocolate should you eat to reduce your risk of getting stroke? Well, experts say that 45 grams per week can lead to reduced stroke risk among women by about 20 percent. Chocolate has flavonoids which have antioxidant properties. These properties help fight stroke.
2. It Prevents Heart Disease
One of
