Four Ways Mexican Food Can Benefit Your Health

Do you love the spicy tang of salsa? Are you a Taco Tuesday fanatic? Do you find yourself cravings burritos and quesdillas?

If you love Mexican food, you’re definitely not alone. Nearly 40,000 Mexican restaurants are scattered across the United States and at least one out of every 10 restaurants in the U.S. sells Mexican food. In a country that embraces many types of food from all types of cultures, Mexican food remains the clear favorite.

The invention of Tex-Mex in the 1940s led to a fusion of American and Mexican cuisines that has well received by people of all backgrounds. Tacos and taco sides are all the rage these days among foodies and Americans consume four billion tacos each year.

For many Floridians, sometimes there’s nothing like eating at an authentic Mexican restaurant near Miami Beach, but you can also enjoy Mexican food at home too. More th