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  • Alright, cards on the table. I have always struggled with my weight. I’m not alone–something like one in five adults are classified as “obese” today. Sometimes it doesn’t bother me, and sometimes I go a little crazy Googling easy appetizers that use only kale or garlic bread recipes that replace flour with flax seed or more »

  • Hummus has a very singular rap, and we’re tired of it. Truthfully, hummus is more than a dip. It’s a spreadable, unforgettable, nutrient packed food that can easily stand up on their own. But in these three dishes, hummus especially shines. Here are three out of the box ways to eat hummus: Hummus Pita Pizza more »