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  • Alright, cards on the table. I have always struggled with my weight. I’m not alone–something like one in five adults are classified as “obese” today. Sometimes it doesn’t bother me, and sometimes I go a little crazy Googling easy appetizers that use only kale or garlic bread recipes that replace flour with flax seed or more »

  • Are you growing tired of the same old summer foods? Sure, hamburgers, hot dogs, macaroni and potato salads and deviled eggs are all classic — and delicious — summer foods, but after having them time and time again, it’s easy to start losing interest. After all, why limit yourself when there are so many exotic, more »

  • People who want to start living a healthy lifestyle will typically begin eating foods that are healthy for them. Unfortunately, some healthy foods just do not taste that good. Vegetables can be bland and unfulfilling, and diet foods sometimes taste like cardboard. Hummus tastes wonderful though, and it is actually produced in different flavors like more »