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  • Americans love their chips and dips. The problem is that they do not eat the right dips. Some can be very healthy and provide nutrients that people’s diet might be missing. Some are just fun to eat but do not have the nutritional content. What are some healthy dips? Salsa, spicy guacamole dip, hummus and more »

  • A lot of people often think that if you make fresh guacamole dips, you have to eat them all right then. If they don’t, the fresh guacamole will turn brown, and go bad. Although they’re not wrong, they aren’t exactly right, either. The longer natural guacamole is exposed to open air, the browner it turns, more »